Yoga is a Community
We strive to be inclusive, because yoga is not about judgement, skill, or identity, it is about practice. Spoke Yoga is dedicated to helping you explore your practice.
It's More Than a Class
You get more than instruction, you get support. You can ask for what you want and need without fear. You get to learn with someone who has learned about you. We will adjust to your level of experience and fitness.
Your Pace
The class changes to meet you where you are. We can focus on what interests you. We can focus on giving you a solid foundation, unlearning bad form, or teaching you modifications to meet your needs.